Low carbohydrate foods for Taurus

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List of low carbohydrate foods for Taurus

According the table you can you can reveal your personal benefits of low carbohydrate foods. It depends on birth years. According to the Chinese system of Astrology, the year of birth indicates a certain phase or aspect of a sixty-year cycle of time. So there is variety of low carb foods for every zodiac sign.

Sign Year	Eggplants	Pepper sweet	Pork meat	Fish low-fat	Soya	White cabbage
Dog	-2	+2	-1	+2	+1	+2
Dragon	+3	+1	+1	+2	+2	+3
Goat	0	+3	+3	+3	+4	+2
Horse	+1	+5	+1	+2	+3	+2
Monkey	0	+2	0	+3	-1	+3
Ox	-3	-4	0	+2	+3	+4
Pig	-3	-5	-2	+4	+2	-2
Rabbit	+3	+2	+1	+2	-2	+3
Rat	-5	+5	+3	0	+2	+3
Rooster	+1	+1	+2	+4	+5	+3
Snake	+2	+2	+2	+3	+3	+3
Tiger	+5	+3	+1	+3	+1	+5

Most benefit is food with +5. Neitral food marks as 0. Most harmful food -5.

(see post to define which animal belongs your birth year to)

Low Carbohydrate asian noodle dish with pork

This low carb noodle dish can made with shirataki noodles or tofu noodles. Chicken can be used in place of the pork.

Ingredients:
• 2 12 oz packages shirataki or tofu noodles
• 1 lb ground pork
• 1/2 cup soy sauce
• 1/4 cup dry sherry
• 1/3 cup peanut butter
• 1 tablespoon rice vinegar or cider vinegar (rice vinegar can be sugary)
• 1/2 teaspoon Asian chili sauce or other hot sauce
• 8 cloves garlic - minced, pressed, or grated
• 2 Tablespoons grated fresh ginger
• 2 Tablespoons sesame oil
• l lb bean sprouts
• 6 green onions or scallions, chopped
• Pepper
• 1-2 Tablespoons mild oil, such as peanut or high oleic safflower oil

Preparation:
1) Mix ground pork, 2 Tablespoons of the soy sauce, and the sherry together, and set aside.

2) Mix the rest of the soy sauce with the peanut butter, vinegar, and hot sauce together, although with 1/4 cup water.

3) Heat skillet or wok until hot. Add peanut or other mild oil to the pan and cook pork, breaking it up into small bits as it cooks.

4) Meanwhile, rinse noodles in hot water in a colander, and cut them up into shorter pieces with kitchen or regular scissors. (I just stick my scissors in and cut a few times.)

5) When meat is brown, add the ginger and garlic, and cook another minute or so, until fragrant.

6) Add sauce mixture, and the noodles. Toss together and heat through.

7) Add bean sprouts and toss again. Sprinkle top with mix of natural herbs.

Try the dish and check if it really good to cook with astrology.

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Low carbohydrate foods for Aries

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List of low carbohydrate foods for Aries

Chinese Astrology is one of the most ancient astrological systems still in existence. The twelve animal signs of Chinese Astrology are determined based on the Chinese calendar.

Discover which sign year you are belong to (see post).

Sign Year	Eggplants	Pepper sweet	Pork meat	Fish low-fat	Soya	White cabbage
Dog	+2	+1	+2	+1	+2	+2
Dragon	+3	-3	-2	0	+3	+4
Goat	+2	+5	-3	+5	+2	-2
Horse	+2	+5	+2	+5	+2	-2
Monkey	+5	+5	+2	+2	-3	+3
Ox	+5	+3	-5	+3	+4	+5
Pig	+2	+1	+2	+2	+3	-2
Rabbit	+3	-2	+2	+5	+5	+4
Rat	-2	+2	+2	+2	+3	+5
Rooster	+1	+3	+2	+3	+4	+5
Snake	+4	+4	+2	-2	+2	-2
Tiger	+5	+2	-5	+4	+5	+3

(Most benefit is food with +5. Neitral food marks as 0. Most harmful food -5.)

Low carbohydrate recipe for Aries

Garlic green beans with pine nuts

These garlic green beans can be made with other nuts or bacon if you want. I have only made this dish with fresh green beans, but it would probably work OK with frozen one. In that case, I would defrost the beans, but not cook them before the final step. The carb count is similar.

Ingredients:

• 1 lb. green beans, remove stem end

• 1 Tbsp olive oil

• 2 - 3 cloves of garlic, crushed

• 3 Tbsp pine nuts

• Salt and pepper to taste

Preparation:

1) Cook green beans for 2 to 3 minutes, either in a lot of salted boiling water (preferred) or in the microwave. You want them to be just barely fork-tender, but still retain their bright green color.
2) Heat oil in skillet over medium heat until hot, and sauté crushed garlic and pine nuts for about a minute, until garlic is fragrant. Add beans and toss until beans are coated. Add salt and pepper and toss again. Serve.

Nutritional Information: Each of 4 servings has 5 grams effective carbohydrate plus 4 grams fiber, 3 grams protein, and 108 calories.

Learn about vitamin deficiency signs

Health benefit of sweet potatoes

The nutritive value of the sweet potato is high. It is a good source of sugars, carbohydrates, calcium, iron, and other minerals and vitamins.
Latest research proved that eating regular sweet potatoes surprising benefits for your health. Sweet potatoes are excellent dessert.
Sweet potatoes contain unique storage proteins that have been observed to have significant antioxidant capacities.

These proteins had about one-third the antioxidant activity of glutathione-one of the body's most impressive internally produced antioxidants. Although future studies are needed in this area, count on these root proteins to help explain sweet potatoes' healing properties.
Sweet potatoes also qualified as an excellent source of provitamin A - of beta-carotene, a very good source of vitamin C and manganese, and a good source of copper, dietary fiber, potassium and iron. In addition, sweet potatoes are a good source of vitamin B6.

As beta-carotene and vitamin C are very powerful antioxidants and work in the body to kill free radicals. Free radicals are chemicals that damage cells and cell membranes and are associated with the development of conditions like atherosclerosis, diabetic, heart disease, and colon cancer.
Since these nutrients are also anti-inflammatory, they benefit in reducing the severity of conditions where inflammation plays a role, such as asthma, osteoarthritis, and rheumatoid arthritis.

Minerals content of sweet potatoes is rather low. But some varieties contain significantly level of calcium, iron and potassium.

Saying in short words sweet potatoes are for sure great benefit for your health.

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Natural herbs for Pisces health

Curative plants and natural herbs of Pisces are flowers of Roman camomile, root of gentian, anise, wild chicory, wild strawberry, calendula, chestnut, daisy, burdock, sage, mulberry, mint, cowberry leaf. For removal of weariness and improvement of mood tea from a mix of color of the Roman camomile, jasmin and green tea is recommended for Pisces.

Chest weaknesses:
borage, comfrey, ribwort, hyssop, wild cherry bark, senega root

Mucous discharge, colds:
asafetida gum, balm gilead buds, colt's foot, flaxseed, bloodroot, mullein herb, licorice

Cold feet:
sweet marjoram herb tea, hayflower foot baths

Digestive, intestinal disorders:
goldenseal root, peppermint herb, ginger root, wormwood

Liver trouble:
dandelion, Oregon grape root, liverwort

Gout:
barberry bark, butternut bark, broom tops, psyllium seed

Feet-poor bone structure:
carrageen, dandelion root, nettles, calamus, meadowsweet, toad flax



CULINARY HERBS FOR PISCES

Americans are consuming ever increasing amounts of fresh, frozen, processed and dried culinary herbs and spices, and this trend appears to be here to stay.
Look at the table to learn how usefull are culinary herbs for Pisces health according birth year.
+5 is maximal fruitfullness, -5 is most harmful, 0 -neutral.

(see post to define which animal belongs your birth year to)

TABLE OF CULINARY HERBS BENEFIT FOR PISCES

qryPisces

Year	Celery	Fennel	Horse-radish	Lettuce	Parsley	Sorrel	Spinach
Dog	+1	+5	+5	+5	-1	-2	+1
Dragon	+2	+3	-2	+3	+1	+1	+2
Goat	+5	+4	0	+2	+1	-1	+1
Horse	+3	+5	+2	+4	+2	-2	+2
Monkey	+1	+2	+3	+2	+3	0	+3
Ox	+4	+2	+3	+5	+1	0	+4
Pig	+4	+4	+1	+2	+1	+1	+4
Rabbit	+1	+2	+3	+2	+1	0	0
Rat	+2	+5	+5	+2	+2	+3	+2
Rooster	+2	0	+1	0	+4	-4	0
Snake	+5	+4	0	+4	+5	-2	+3
Tiger	+2	+5	+2	+5	+2	+3	+2

Cooking with astrological advices can help you be healthy.

Natural herbs for Aquarius

Aquarius is nervous and overactive zodiac sign. Aquarius are predisposed to frustration of nervous system, alcoholism, varicose veins, diseases of blood and lymphatic system. From netural herbs for Aquarius are very usefull yarrow, hawthorn, Schizandra Chinese, ginseng, balm, Origanum, feijoa, leaves of black currant, leaf of nut, wormwood.

Although today synthetic products are available to meet just about every need, before modern times herbs were an important aspect of everyday living.

Heart:
coriander seed, sweet basil, valerian, veronica

Throat trouble:
arrowroot, gum arabic, flaxseed, licorice root, marshamallow root, slippery elm

Blood circulation:
basil, gentian, red raspberry leaf (herb)

Blood conditioning:
alfalfa, bladderwrack, American spikenard, dulse, nettles, strawberry leaves (herb), sassafras bark

Cramps:
horsetail herb, sunflower seed

Bladder disorder:
cornsilk herb, wild carrot tops

Poor elimination:
buckthorn, psyllium seed, rhubarb root

Sensitive skin (external lotions):
heal-all herb, St. John's wort, sweet fern herb, witch hazel twigs

Nervousness:
betony herb, camomile flowers, nerve root, skullcap

CULINARY HERBS FOR AQUARIUS

Look at the table to learn how usefull are culinary herbs for Aquarius according birth year.
+5 is maximal fruitfullness, -5 is most harmful, 0 -neutral.

(see post to define which animal belongs your birth year to)

Table of culinery herbs benefit for Aquarius health

qryAquarius

Sign	Celery	Fennel	Horse-radish	Lettuce	Parsley	Sorrel	Spinach
Dog	-3	+1	-3	-2	+5	+1	+1
Dragon	+2	+2	0	0	+3	+3	0
Goat	0	+3	+2	0	+4	+4	0
Horse	-5	0	-3	-2	+5	+3	-2
Monkey	+3	+2	+1	+3	+2	+2	+3
Ox	-2	+4	-2	-2	+5	+1	-4
Pig	+2	+3	+2	+1	+5	+1	+2
Rabbit	-4	+3	+2	-4	+5	0	+2
Rat	0	+2	0	+3	+2	+2	0
Rooster	-5	0	-3	-2	+4	+4	+2
Snake	-4	0	-4	-4	+2	+5	-3
Tiger	-3	+2	-4	-2	+2	+2	0

If you will cook with astrology instrustion you can improve your health.

Natural herbs for Capricorn health

People of Capricorn sign are restless, often happen are angry. Typical diseases are illnesses of joints, bone system, teeth,skin, liver, digestive system, catarrhal diseases. For Capricorn are usefull such plants and herbs as cornflower, honeysuckle, coniferous trees, knot-grass, woolly, Origanum, black currant, Schizandra Chinese, ginseng, balm, bilberry.

Skin diseases:
chickweed, marjoram, shepherd's purse, yellow dock

Articular rheumatism:
black cohosh, celery seed, kelp, knot grass, sarsaparilla root

Kidney disorders:
cornsilk herb, juniper berries, European goldenrod, parsley root, wild carrot herb

Bones and teeth:
carragen, horsetail grass, calamus, meadow sweet flowers, nettles, rest harrow

Head colds:
boneset, colt's foot, comfrey, rosemary, penny-royal, sage herb

Digestive troubles:
anise seed, caraway seed, cinnamon bark, ginger root, peppermint herb, woodruff

Cinary herbs for Capricorn

Fresh herbs can be added to refrigerated cold foods several hours before serving. Allowing time (at least a couple of hours, if possible) for cold foods with herbs to chill helps the flavors to blend.

Look at the table to learn how usefull are culinary herbs for Capricorn according birth year.
+5 is maximal fruitfullness, -5 is most harmful, 0 -neutral.

(see post to define which animal belongs your birth year to)

Table of culinary herbs usefullness for Capricorn

Year	Celery	Fennel	Horse-radish	Lettuce	Parsley	Sorrel	Spinach
Dog	+5	+1	+1	+1	+3	+2	+1
Dragon	+2	+1	+3	+2	+5	+4	+3
Goat	+4	+4	+4	+1	+4	+5	+2
Horse	+5	+5	+3	+3	+5	+4	+3
Monkey	+2	+4	+2	0	+5	+2	+1
Ox	+1	+3	+5	+5	+2	+2	+5
Pig	+3	+3	+4	+3	+1	+2	+4
Rabbit	+1	+4	+2	+1	+4	+5	+5
Rat	+2	+2	+1	+5	+3	+1	+1
Rooster	+4	+5	+4	-2	+2	+5	0
Snake	+2	+4	+5	0	+4	+5	+1
Tiger	+2	+2	+2	+5	+3	+5	+2

Natural herbs for Sagittarius health

Sagittarius often suffers from diseases of liver, blood, sciatica, rheumatism. From natiral herbs for Sagittarius can help: dry nettle, fruits of juniper, sage, thyme, saffron, cucumber grass, root of ash-tree, violet three-coloured, field horsetail, leaves of wild strawberry, roots of burdock, fruits of juniper.

Nervousness:
catnip, nerve root, valerian root

Rheumatism:
black cohosh, celery seed, knot grass, sarsaparilla

Liver ailments:
cleavers, dandelion root, liverwort, Oregon grape root

Tendency to overweight:
budock, elder root

Mucous discharge (from colds):
colt's foot, comfrey root, elecampane, maidenhair fern herb, gum arabic

Chest weaknesses:
blood root, hyssop, pleurisy root, ribwort

Digestive, intestinal trouble:
goldenseal root, peppermint herb, cumin seed, ginger root, wormwood

Culinary herbs

Unlike dried herbs, fresh natural herbs are usually added toward the end in cooked dishes to preserve their flavor.

As for Sagittarius healthy culinary herbs look at the table below.
In the table are shown proper culinary herbs for Sagittarius according birth year.
+5 is maximal fruitfullness, -5 is most harmful, 0 -neutral.

(see post to define which animal belongs your birth year to)

qrySagittarius

Year	Celery	Fennel	Horse-radish	Lettuce	Parsley	Sorrel	Spinach
Dog	+1	-3	+3	+5	+5	0	-3
Dragon	+2	0	0	+3	+1	0	0
Goat	+1	+1	+4	+4	+4	-2	+3
Horse	-2	+2	+5	+3	+2	-1	0
Monkey	0	0	+2	+2	0	0	+2
Ox	-4	-1	+1	+3	+1	+3	-1
Pig	+3	+2	+1	+1	+1	+3	+1
Rabbit	+1	-1	+4	+1	+2	+4	+1
Rat	+2	0	+2	+1	+2	+1	+2
Rooster	-2	-3	0	0	+2	-5	-1
Snake	-3	-1	+4	+2	0	-1	-2
Tiger	+2	-2	+2	+2	+3	+2	-2

Cooking with astrological recommendation and using proper culinary herbs make your food healthy.