Wednesday, September 10, 2008

Easy cooking recipes for Capricorn

In general favorite dishes for Capricorn are prepared of meat. Vegetables, macaroni and cultured milk foods will be also useful for the representatives of this sign. The most necessary element is calcium (curds, milk and cheese). Speaking about greenery, the preference should be given to parsley and celery. As far as berries are concerned, that should be strawberries, raspberries and sweet cherries. Most frequently they suffer stomach diseases. That’s why, keeping to a diet is of great importance for Capricorn. They should eat more fresh vegetables, fruits and leguminous.

Chicken and Rice Stew with Sweet Vegetables

Ingredients:
1 large Spanish onion, chopped
3 stalks celery, sliced
4 cups water or fat-free chicken stock (water used in nutrition analysis)
1 small butternut squash, peeled, cut into 1
2 cups cooked and shredded chicken
black pepper to taste
1 tablespoon olive oil
2 cloves garlic, minced
2 cups green cabbage, cut into 1
2 cups cooked brown rice (or 3/4 cup uncooked)
2 teaspoons salt
1/2 teaspoon dried rosemary
1/2 teaspoon dried thyme
1/2 teaspoon savory
Serves: 6
Cooking Time: 30 minutes - one hour
Instructions: In a large soup pot, saute onion, garlic and celery in oil over medium heat until the vegetables are soft, about 5 minutes. Add seasonings and saute 1 minute more. Add water or stock, bay leaf and peppercorns, cover, bring to a boil. (If you’re using uncooked rice, add it at this point, lower heat to a gentle boil and cook for 30 minutes, then follow remaining directions). Add cabbage and squash and simmer 15 minutes. Add cooked rice, chicken, salt, pepper and celery leaves and simmer 5 minutes more.

It is easy cooking recipe for sure would be appreciated all you friends.
From You Flowers. LLC

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